Week 7 Goal Check In & Week 8 Goals

0.8lb down makes a total of 13lb off and less than 70 to go! I'm in the 60s for weight left to lose! I've already gotten through the 80s and 70s. I'm almost at my prewedding WW start weight as well! 

Week 7 Goals:

• goal weight - 145lbs
• 2lbs a month
• 15 very active minutes on my fitbit 3x this week: nope... I will try to do better this week
• drink 3L of water: nope. the pop is killing me!
• NO POP: nope. I need to go cold turkey again :/
• no sneaky peeks on the scale (Wii Fit doesn't count): I think I sneaky peeked yesterday... woops

Week 8 Goals:

• goal weight - 145lbs
• 2lbs a month
• 15 very active minutes on my fitbit 3x this week
• drink 3L of water
• POP ONE DAY
• no sneaky peeks on the scale (Wii Fit doesn't count)

Week 6 Goal Check In & Week 7 Goals

Didn't expect it, but 2lbs down today for a total of 12.2lbs!

Week 6 Goals:

• goal weight - 145lbs
• 2lbs a month
• 15 very active minutes on my fitbit 3x this week: nope
• drink 3L of water: definitely didn't happen. Been slacking since I got sick. I need to chug at the sink more often.
• NO POP: nope... screwed this one up. I think I had a glass three times... :(
• no sneaky peeks on the scale (Wii Fit doesn't count)

Week 7 Goals:

• goal weight - 145lbs
• 2lbs a month
• 15 very active minutes on my fitbit 3x this week
• drink 3L of water
• NO POP
• no sneaky peeks on the scale (Wii Fit doesn't count)

Motivation

Get healthy for the kids. Enough said. 

:)

Week 5 Goal Check In & Week 6 Goals

This week was not too fantastic, but we were and still are all sick :( it sucks! Lost 1.6lbs this week for a total of 10.2lbs! Yay for being in double digits again!

Week 5 Goals:

• goal weight - 145lbs
• 2lbs a month: 2.6 down total
• 15 very active minutes on my fitbit 3x this week: nope, only one time.
• drink 3L of water: nope. See picture. 2/7 days
• NO POP: nope. Was sick. Was not good food wise either this week. needed comfort and still look for it within edible things.
• no sneaky peeks on the scale (Wii Fit doesn't count): nope... :(
• salad at least two times: nope :( I'm so terrible with salad. 

Week 6 Goals:

• goal weight - 145lbs
• 2lbs a month
• 15 very active minutes on my fitbit 3x this week
• drink 3L of water
• NO POP
• no sneaky peeks on the scale (Wii Fit doesn't count)

Christmas Party

So hubby's work had their christmas party this weekend. Yes, it was in January. How pathetic, right? Lol.

Anyways, my choices were good.

Drinks:

• no alcohol (I was the DD anyways)
• a glass or two of diet coke
• multiple glasses of water

Dinner:

• one trip to the buffet
• one piece of bread
• a bit of salad, some turkey, some potatoes

Dessert:

• didn't even go up to the buffet
• hubby offered me a bite of each of the desserts he got and I took one bite of each (except the coffee one he knew I wouldn't like) and declined any more bites except for the one that I liked best
• I ended up eating one brownie (small piece)

Activity: 

• lots of standing and bouncing (Sierra came with us)
• nursing (woo calorie burning!)

My ideas for rewards for myself

I'm looking at rewards for 25lbs, 50lbs, 75lbs and goal.

Ideas:

• Just Dance 2015
• Pandora Charms
• Ju Ju Be

Rewards?

I'm debating what I want my rewards to be this time and where I want to place them.

Here are some ideas if you are looking for things to reward yourself with for weight loss
http://trustychucks.com/2014/05/rewarding-health-milestones-with-things-other-than-food/

Bad day?

Week 4 Goal Check In & Week 5 Goals

Down 1! That's pretty good this week considering I wasn't the best on eating...

Week 4 Goals:

• goal weight - 145lbs
• 2lbs a month: 1 down, 1 to go
• 15 very active minutes on my fitbit 5x this week: nope... :( got it once and played Wii a couple other times but it didn't register many minutes at all
• drink 3L of water: 5/8 days this week
• pop ONLY NYE and NYD (dinner only): nope... I think I had it two other times -_-  woops
• no more than one stocking sweet per day: I think I made this one... not totally sure though. I might have had two one day...
• no sneaky peeks on the scale: kinda made this? I registered myself on the Wii Fit U yesterday so that was kinda a sneaky peek (though in KG, not pounds) and I checked on NYD to see what my weight would have been if I'd weighed in regularly. I would have gained fyi ;)
• salad at least two times

Week 5 Goals:

• goal weight - 145lbs
• 2lbs a month
• 15 very active minutes on my fitbit 3x this week
• drink 3L of water
• NO POP
• no sneaky peeks on the scale (Wii Fit doesn't count)
• salad at least two times