Thursday, January 22, 2015

Week 6 Goal Check In & Week 7 Goals

Didn't expect it, but 2lbs down today for a total of 12.2lbs!


Week 6 Goals:
  • goal weight - 145lbs
  • 2lbs a month
  • 15 very active minutes on my fitbit 3x this week: nope
  • drink 3L of water: definitely didn't happen. Been slacking since I got sick. I need to chug at the sink more often.
  • NO POP: nope... screwed this one up. I think I had a glass three times... :(
  • no sneaky peeks on the scale (Wii Fit doesn't count)
Week 7 Goals:
  • goal weight - 145lbs
  • 2lbs a month
  • 15 very active minutes on my fitbit 3x this week
  • drink 3L of water
  • NO POP
  • no sneaky peeks on the scale (Wii Fit doesn't count)

Saturday, January 17, 2015

Motivation


Get healthy for the kids. Enough said. 

:)


Week 5 Goal Check In & Week 6 Goals

This week was not too fantastic, but we were and still are all sick :( it sucks! Lost 1.6lbs this week for a total of 10.2lbs! Yay for being in double digits again!

Week 5 Goals:

  • goal weight - 145lbs
  • 2lbs a month: 2.6 down total
  • 15 very active minutes on my fitbit 3x this week: nope, only one time.
  • drink 3L of water: nope. See picture. 2/7 days
  • NO POP: nope. Was sick. Was not good food wise either this week. needed comfort and still look for it within edible things.
  • no sneaky peeks on the scale (Wii Fit doesn't count): nope... :(
  • salad at least two times: nope :( I'm so terrible with salad. 
Week 6 Goals:
  • goal weight - 145lbs
  • 2lbs a month
  • 15 very active minutes on my fitbit 3x this week
  • drink 3L of water
  • NO POP
  • no sneaky peeks on the scale (Wii Fit doesn't count)

Tuesday, January 13, 2015

Christmas Party

So hubby's work had their christmas party this weekend. Yes, it was in January. How pathetic, right? Lol.

Anyways, my choices were good.

Drinks:
  • no alcohol (I was the DD anyways)
  • a glass or two of diet coke
  • multiple glasses of water
Dinner:
  • one trip to the buffet
  • one piece of bread
  • a bit of salad, some turkey, some potatoes
Dessert:
  • didn't even go up to the buffet
  • hubby offered me a bite of each of the desserts he got and I took one bite of each (except the coffee one he knew I wouldn't like) and declined any more bites except for the one that I liked best
  • I ended up eating one brownie (small piece)
Activity: 
  • lots of standing and bouncing (Sierra came with us)
  • nursing (woo calorie burning!)

Friday, January 9, 2015

My ideas for rewards for myself

I'm looking at rewards for 25lbs, 50lbs, 75lbs and goal.

Ideas:
  • Just Dance 2015
  • Pandora Charms
  • Ju Ju Be

Rewards?

I'm debating what I want my rewards to be this time and where I want to place them.

Here are some ideas if you are looking for things to reward yourself with for weight loss
http://trustychucks.com/2014/05/rewarding-health-milestones-with-things-other-than-food/