Week 1 Loss: -3.6lbs! Yay!
Week 1 Goals:
Week 1 Goals:
- get some exercise during nap time 5/7 days: failed. trying to figure out what I can do that is exercise but not too hard on my ankle
- do 30 day shred 5/7 days: too hard on my ankle... :(
- drink 3 water bottles full per day (one bottle is just shy of 1L): kinda did this. some days I did and some days I didn't keep track
- no pop: had one pop
- goal weight - 145lbs
2lbs a month(done for December)- chase Carlo around the mall 2 times this week
- drink 3 water bottles full per day (one bottle is just shy of 1L)
- no pop
- no extra sweets in preparation for stocking sweets
- pick three sweets from my stocking and give the rest away
- no sneaky peeks on the scale
- track everything
- salad at least two times
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