Peeling off the pounds
Getting healthy for MYSELF!
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Weight Loss Journey
Pound by pound
Wednesday, October 3, 2018
Week 3 Weigh-In and Goals
Down 3.4lbs!
SW 246.2
CW 232.4
Total loss 13.8lbs
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Goals for Next Week:
blue dots five days
drink 4 glasses of water (each glass is 20oz)
activity 3 days a week
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