September 16, 2018
SW 246.2
CW 238
Total loss 8.2lbs
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Goals for Next Week:
- blue dots five days (fri/sat are our birthdays) which means no less than 10 points under and no more than 5 points over my points allowance
- drink 4 glasses of water (each glass is 20oz)
- gym 3 days a week (or gym + 15 min exercise at home/out)
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