Tuesday, October 18, 2011

Week 5 Goal Check In & Week 6 Goals

Week 5 Goals:
  • goal weight: 145 pounds: still on track with 14.8 lbs lost :) 
  • 5 pounds a month: definitely on track for that with 6.2 lbs lost so far in three weeks
  • lose 12 pounds by Christmas: on track with that, 6.2 lbs down in three weeks
  • avg of 15 min on my wii per day... start low: need to get moving on this. I've hit my goal 1x this week
  • 2 sodas per week: avoided sodas until friday night, then had my weekly two :)
  • at least one veggie with dinner per day (we tend to forget): kind of okay with this, remembered every night (pizza night is a break night) for the first half of the week

Week 6 Goals:
  • goal weight: 145 pounds
  • 5 pounds a month
  • lose 12 pounds by christmas
  • 1 hour (at least) of non work activity (total for the whole week, start low so it's achieveable)
  • (changing my soda goal) one soda per day IF I drink 8 cups of water per day
  • veggies with dinner 3/4 of the week at least


  1. I love that you set goals. And not just losing weight ones - but like your soda and veggie ones. I really need to do something like that. I hardly eat any veggies anymore. You are doing so awesome, keep it up!!!

  2. I also like the idea of weekly goals. I think it will help to keep you on track. You are doing well. Keep at it. Thanks for stopping by my blog. I will be following yours too.