Week 8 Goals:
- goal weight: 145 pounds: still chuggin along
- 5 pounds a month: 2 WI's into November and 2.4lbs down
- lose 12 pounds by christmas: only need to lose 1.6lbs before christmas now :) I got this in the bag
- 1 hour (at least) of non work activity: cutting this one out... blah I just don't WANT to
- one soda per day (2 on friday) IF I drink 8 cups of water per day: not so great this week try again next week
- veggies with dinner 3/4 of the week at least: yeah didn't even try this one :( lol
- try eat less than 5 weeklies on any given day (Friday an exception): try again next week. my weekend out was rough and I just wanted candy this week xD
Week 9 Goals:
- goal weight: 145 pounds
- 5 pounds a month
- lose 12 pounds by christmas
- one soda per day (2 on friday) IF I drink 8 cups of water per day
- try eat less than 7 weeklies on any given day (Tues, Wed (treat days) and Fri (pizza) an exception)
No comments:
Post a Comment