- goal weight: 145 pounds: chugging along, 59.8lbs left to go!
- 5 pounds a month: 6.4lbs lost this month total
- lose 7.2 pounds by new years: 2.6 down, 4.8 to go!
- one soda per day (2 on friday) IF I drink 8 cups of water per day: drank all my water except today :(
- try eat less than 6 weeklies on any given day (Tues, Wed (treat days) and Fri (pizza) an exception): ate 14 weeklies on thursday for thanksgiving but other than that I was awesome
Week 12 Goals:
- goal weight: 145 pounds
- 5 pounds a month (new month, December!)
- lose 7.2 pounds by new years
- one soda per day (2 on friday) IF I drink 8 cups of water per day
- try eat less than 5 weeklies on any given day (Tues, Wed (treat days) and Fri (pizza) an exception)
- *NEW GOAL* eat two of Thurs, Sat, Sun lunches like a work lunch (< 10 PP)
I love how u set ur self goals like this its nice 2 see that I'm not the only person that does things like this my hubby has always said that I'm a little odd when it comes 2 weight loss but I have a white board on my fridge @ home that I update on a weekly basis w/ my goals for that week and my reward @ the end and sometimes an insperational quote from something I read... I really think that it helps w/ the winning outcomes! GL & Congrats!
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