Week 6 Day 7 Weigh In!

I lost 1.8lbs this week for a total of 16.6 and my next 5lb sticker! My DPT is now 35.

Breakfast:
Total: 0 PP

Snack:
Total: 0 PP

Lunch:
Total: 0 PP

Dinner:
1. mac and cheese: 16 PP
2. whistle dogs: 12 PP
3. 2 coke zeros: 0 PP
4. chips: 7 PP
Total: 35 PP

Water Drank: 1/8 c.

Total: 35/36

Weeklies Used: 0/49

Weeklies Left: 28/49
AP's Earned This Week: 0

Week 6 Goal Check In & Week 7 Goals

Week 6 Goals:

• goal weight: 145 pounds: obviously still on track with this... since there's no deadline, anything down is still on track :)
• 5 pounds a month: already lost 5 lbs for october! GOAL MET!!!
• lose 12 pounds by christmas: still on track for this 5.8 lbs still to go
• 1 hour (at least) of non work activity (total for the whole week, start low so it's achieveable): I have no motivation...
• (changing my soda goal) one soda per day (2 on friday) IF I drink 8 cups of water per day: goal achieved except for I had two today! :) I like this goal better than my last week's one where I only drink 2 per WEEK.
• veggies with dinner 3/4 of the week at least: failed... need to go shopping

Week 7 Goals:

• goal weight: 145 pounds
• 5 pounds a month
• lose 12 pounds by christmas
• 1 hour (at least) of non work activity (total for the whole week, start low so it's achieveable)
• one soda per day (2 on friday) IF I drink 8 cups of water per day
• veggies with dinner 3/4 of the week at least
• try eat less than 5 weeklies on any given day (Tuesday an exception)

Week 6 Day 6

Breakfast:
1. milk: 2 PP
2. PB&J: 5 PP
Total: 7 PP

Snack:
1. orange: 0 PP
2. pickle: 0 PP
Total: 0 PP

Lunch:
1. soup: 3 PP
2. pepperoni and cheese: 4 PP
3. pickle: 0 PP
4. orange: 0 PP
Total: 7 PP


Afternoon Snack:
1. pita pizza: 11 PP
2. fudgesicle: 2 PP
Total: 13 PP

Dinner:
1. breaded chicken with swiss: 8 PP
2. coke zero: 0 PP
3. chicken pasta: 1 PP
Total: 8 PP

Water Drank: 8/8 c.

Total: 36/36

Weeklies Used: 0/49

Weeklies Left: 28/49
AP's Earned This Week: 0

Week 6 Day 5

Breakfast:
Total: 0 PP

Snack:
Total: 0 PP

Lunch:
1. milk: 2 PP
2. lasagna: 7 PP
Total: 9 PP

Dinner:
1. ravioli: 12 PP
2. alfredo sauce: 2 PP
3. garlic toast x 2: 6 PP
4. parmesan cheese: 3 PP
5. cake: 7 PP
6. fro yo: 1 PP
7. coke zero: 0 PP
Total: 31 PP

Water Drank: 4/8 c.

Total: 36/36

Weeklies Used: 4/49

Weeklies Left: 28/49
AP's Earned This Week: 0

Week 6 Day 4

Breakfast:
Total: 0 PP

Snack:
1. pita pizza: 8 PP
Total: 8 PP

Lunch:
1. whistle dogs: 12 PP
Total: 12 PP

Dinner:
1. tomato soup: 3 PP
2. crackers: 4 PP
3. grilled cheese: 3 PP
4. cookies: 3 PP
Total: 13 PP

Water Drank: 6/8 c.

Total: 33/36

Weeklies Used: 0/49

Weeklies Left: 32/49
AP's Earned This Week: 0

Week 6 Day 3

Breakfast:
Total: 0 PP

Snack:
Total: 0 PP

Lunch:
1. cupcake: 3 PP
2. crackers: 2 PP
3. chicken: 1 PP
Total: 6 PP

Dinner:
1. pizza: 38 PP
2. 2 cans coke zero: 0 PP
3. cupcake: 3 PP
Total: 41 PP

Water Drank: 6/8 c.

Total: 36/36

Weeklies Used: 11/49

Weeklies Left: 32/49
AP's Earned This Week: 0

Week 6 Day 2

Breakfast:
Total: 0 PP

Snack:
1. cupcake: 3 PP
Total: 3 PP

Lunch:
1. whistle dogs: 12 PP
Total: 12 PP

Dinner:
1. spaghetti: 8 PP
2. alfredo: 4 PP
3. ice cream: 4 PP
4. apple pie: 11 PP
Total: 27 PP

Water Drank: 6/8 c.

Total: 36/36

Weeklies Used: 6/49

Weeklies Left: 43/49
AP's Earned This Week: 0

Week 6 Day 1

Breakfast:
1. skim milk: 2 PP
2. PB&J sandwich: 5 PP
Total: 7 PP

Snack:
1. WW popped chips: 1 PP
2. yogurt: 2 PP
Total: 4 PP

Lunch:
1. chocolate caramel WW bar: 2 PP
2. pepperoni and cheese: 4 PP
3. jello: 0 PP
4. egg white: 0 PP
5. pickle: 0 PP
6. chicken: 1 PP
7. crackers: 2 PP
Total: 9 PP

Dinner:
1. lasagna: 11 PP
2. garlic bread: 3 PP
3. fudgesicle: 2 PP
4. coke zero: 0 PP
Total: 16 PP

Water Drank: 8/8 c.

Total: 36/36

Weeklies Used: 0/49

Weeklies Left: 49/49
AP's Earned This Week: 0

Week 5 Goal Check In & Week 6 Goals

Week 5 Goals:

• goal weight: 145 pounds: still on track with 14.8 lbs lost :) 
• 5 pounds a month: definitely on track for that with 6.2 lbs lost so far in three weeks
• lose 12 pounds by Christmas: on track with that, 6.2 lbs down in three weeks
• avg of 15 min on my wii per day... start low: need to get moving on this. I've hit my goal 1x this week
• 2 sodas per week: avoided sodas until friday night, then had my weekly two :)
• at least one veggie with dinner per day (we tend to forget): kind of okay with this, remembered every night (pizza night is a break night) for the first half of the week

Week 6 Goals:

• goal weight: 145 pounds
• 5 pounds a month
• lose 12 pounds by christmas
• 1 hour (at least) of non work activity (total for the whole week, start low so it's achieveable)
• (changing my soda goal) one soda per day IF I drink 8 cups of water per day
• veggies with dinner 3/4 of the week at least