Week 14 Goal Check In & Week 15 Goals

Week 14 Goals:

• goal weight: 145 pounds: downward going still :)
• 5 pounds a month: just achieved tonight. 5lbs exactly down this month and one more WI to go :)
• lose 7.2 pounds by new years: done. I am under 200 :)
• 8lbs by new years (BBC goal): 5lbs down 3 to go and 2 WI's left
• one soda per day (2 on friday) IF I drink 8 cups of water per day: achieved and I'm making a decision that I can have 2 sodas on tuesday as well since I don't drink many during the week.
• try eat less than 5 weeklies on any given day (Tues, Wed (treat days) and Fri (pizza) an exception): failed that one on the first possible day: Thursday... lol
• eat two of Thurs, Sat, Sun lunches like a work lunch (< 10 PP): I did it, Sat and Sun were good lunch days.

Week 15 Goals:

• goal weight: 145 pounds
• 5 pounds a month (done)
• 8lbs by new years (BBC goal)
• 5lbs by Feb 1
• lose at least 2lbs this week
• one soda per day (2 on tuesday and friday) IF I drink 8 cups of water per day
• try eat less than 10 weeklies before christmas day (Fri (pizza) an exception)
• eat five of this week's lunches like a work lunch (< 10 PP)
• no more than 12 PP in stocking munchies on christmas day

Week 14 Day 7 Weigh In!

I lost 1.2lbs this week for a total of 28lbs lost and I weigh 199.8lbs currently :) ONEDERLAND IS MINE!

Breakfast:
Total: 0 PP

Snack:
Total: 0 PP

Lunch:
Total: 0 PP

Dinner:
1. mac and cheese: 16 PP
2. whistle dogs: 12 PP
3. chips: 7 PP
4. coke zero: 0 PP
Total: 35 PP

Water Drank: 8/8 c.

Total: 34/34

Weeklies Used: 1/49

Weeklies Left: -3/56
AP's Earned This Week: 7

Week 14 Day 6

Breakfast:
Total: 0 PP

Snack:
Total: 0 PP

Lunch:
1. whistle dogs: 12 PP
2. orange: 0 PP
Total: 12 PP

Dinner:
1. tomato soup: 5 PP
2. tuna crackers: 5 PP
3. saltines for soup (14): 4 PP
Total: 14 PP

Water Drank: 8/8 c.

Total: 26/34

Weeklies Used: 0/49

Weeklies Left: -2/56
AP's Earned This Week: 7

Week 14 Day 5

Breakfast:
Total: 0 PP

Snack:
Total: 0 PP

Lunch:
1. egg whites: 2 PP
2. grilled cheese with ham: 4 PP
Total: 6 PP

Dinner:
1. chicken lasagna: 15 PP
2. garlic toast x 2: 6 PP
Total: 21 PP

Water Drank: 8/8 c.

Total: 27/34

Weeklies Used: 0/49

Weeklies Left: -2/56
AP's Earned This Week: 7

Week 14 Day 4

Breakfast:
Total: 0 PP

Snack:
1. 1 reese big cup: 6 PP
Total: 6 PP

Lunch:
Total: 0 PP

Dinner:
1. chicken noodle soup: 4 PP
2. 2 x grilled cheese and ham: 10 PP
3. 1 x reese big cup: 6 PP
Total: 20 PP

Water Drank: 8/8 c.

Total: 26/34

Weeklies Used: 0/49

Weeklies Left: -2/56
AP's Earned This Week: 7

Week 14 Day 3

Oops... this is embarrassing... oh well, sneak peek wasn't registering a gain this AM so I'll just keep earning my activity points (3 per day for 30 mins of DDR2) and it should balance out.

Breakfast:
1. milk: 2 PP
Total: 2 PP

Snack:
Total: 0 PP

Lunch:
1. whistle dogs: 18 PP
2. pringles: 8 PP
Total: 26 PP

Dinner:
1. pizza: 34 PP
2. 2 x coke zero: 0 PP
Total: 34 PP

Water Drank: 8/8 c.

Total: 34/34

Weeklies Used: 28/49

Weeklies Left: -2/56
AP's Earned This Week: 7

I started adding my APs to my weeklies as of today so that's why it says 56.

Week 14 Day 2

Having a weak day... Determined to make tomorrow better! No more weeklies used except tomorrow for pizza.

Breakfast:
Total: 0 PP

Snack:
1. 2 x starbucks peppermint brownie cake pop: 10 PP
Total: 10 PP

Lunch:
1. grilled cheese and ham: 5 PP
2. pringles: 4 PP
Total: 9 PP

Dinner:
1. chicken lasagna: 16 PP
2. 2 x garlic toast: 6 PP
3. pringles: 4 PP
Total: 26 PP

Water Drank: 8/8 c.

Total: 34/34

Weeklies Used: 11/49

Weeklies Left: 19/49
AP's Earned This Week: 4

Week 14 Day 1

Conscious decision to eat extra dinner tonight MMMMM so good. Just needed a reward for being good since I'm not eating my ice cream cake this week.

Breakfast:
1. milk: 4 PP
Total: 4 PP

Snack:
1. applesauce: 2 PP
Total: 2 PP

Lunch:
1. crackers and chicken: 4 PP
2. crackers and laughing cow lite: 3 PP
3. grapes: 0 PP
4. fiber one bar: 2 PP
Total: 9 PP

Dinner:
1. alfredo sidekicks: 14 PP (5 PM)
2. perogies: 12 PP (7 PM)
3. sausages: 8 PP (7 PM)
4. kit kat: 4 PP
Total: 38 PP

Water Drank: 8/8 c.

Total: 34/34

Weeklies Used: 19/49

Weeklies Left: 30/49
AP's Earned This Week: 1

Week 13 Goal Check In & Week 14 Goals

Week 13 Goals:

• goal weight: 145 pounds: on my way down, 56 more to go to goal
• 5 pounds a month: 3.8lbs down so far, 2 more WIs
• lose 7.2 pounds by new years: ONE MORE POUND TO GO!!! :) and three more WIs

• 8lbs by new years (BBC goal): 4.2lbs still to go, 3.8 down so far. three more WIs

• one soda per day (2 on friday) IF I drink 8 cups of water per day: nope I caved on sunday and had two sodas :( oh well. I still did great this week
• try eat less than 5 weeklies on any given day (Tues, Wed (treat days) and Fri (pizza) an exception): nope, this was a rough week and we ended up eating pizza on sunday as well. the rest of the week I did great though (except the wed party was difficult to track)
• eat two of Thurs, Sat, Sun lunches like a work lunch (< 10 PP) (TRY NEXT WEEK)

Week 14 Goals:

• goal weight: 145 pounds
• 5 pounds a month
• lose 7.2 pounds by new years
• 8lbs by new years (BBC goal)
• one soda per day (2 on friday) IF I drink 8 cups of water per day
• try eat less than 5 weeklies on any given day (Tues, Wed (treat days) and Fri (pizza) an exception)
• eat two of Thurs, Sat, Sun lunches like a work lunch (< 10 PP)