Week 13 Goal Check In & Week 14 Goals

Week 13 Goals:

• goal weight: 145 pounds: on my way down, 56 more to go to goal
• 5 pounds a month: 3.8lbs down so far, 2 more WIs
• lose 7.2 pounds by new years: ONE MORE POUND TO GO!!! :) and three more WIs

• 8lbs by new years (BBC goal): 4.2lbs still to go, 3.8 down so far. three more WIs

• one soda per day (2 on friday) IF I drink 8 cups of water per day: nope I caved on sunday and had two sodas :( oh well. I still did great this week
• try eat less than 5 weeklies on any given day (Tues, Wed (treat days) and Fri (pizza) an exception): nope, this was a rough week and we ended up eating pizza on sunday as well. the rest of the week I did great though (except the wed party was difficult to track)
• eat two of Thurs, Sat, Sun lunches like a work lunch (< 10 PP) (TRY NEXT WEEK)

Week 14 Goals:

• goal weight: 145 pounds
• 5 pounds a month
• lose 7.2 pounds by new years
• 8lbs by new years (BBC goal)
• one soda per day (2 on friday) IF I drink 8 cups of water per day
• try eat less than 5 weeklies on any given day (Tues, Wed (treat days) and Fri (pizza) an exception)
• eat two of Thurs, Sat, Sun lunches like a work lunch (< 10 PP)

Week 13 Day 7 Weigh In!

I lost 2.6lbs this week for a total of 26.8lbs lost and my 25lbs charm :)

Breakfast:
Total: 0 PP

Snack:
Total: 0 PP

Lunch:
Total: 0 PP

Dinner:
1. mac and cheese: 16 PP
2. whistle dogs: 12 PP
3. pringles: 8 PP
4. diet dr. pepper: 0 PP
5. kit kat: 4 PP
Total: 40 PP

Water Drank: 8/8 c.

Total: 34/34

Weeklies Used: 6/49

Weeklies Left: -5/49
AP's Earned This Week: 0

Week 13 Day 6

Breakfast:
1. milk: 4 PP
Total: 4 PP

Snack:
1. yogurt: 1 PP
Total: 1 PP

Lunch:
1. grapes: 0 PP
2. crackers and chicken: 4 PP
Total: 4 PP

Dinner:
1. chicken noodle soup: 4 PP
2. crackers: 4 PP
3. grilled ham and cheese: 5 PP
4. chips: 7 PP
Total: 20 PP

Water Drank: 8/8 c.

Total: 29/34

Weeklies Used: 0/49

Weeklies Left: 1/49
AP's Earned This Week: 0

Week 13 Day 5

Crack down tomorrow! Better be good and work out!!

Breakfast:
1. hashbrowns: 5 PP
2. egg white omelette with ham and swiss: 5 PP
3. toast: 4 PP
Total: 14 PP

Snack:
Total: 0 PP

Lunch:
Total: 0 PP

Dinner:
1. pizza: 34 PP (blah)
2. 2 coke zero: 0 PP
Total: 34 PP

Water Drank: 3/8 c.

Total: 34/34

Weeklies Used: 14/49

Weeklies Left: 1/49
AP's Earned This Week: 0

Week 13 Day 4

Breakfast:
1. milk: 4 PP
2. smart start sandwich (english muffin, swiss cheese, egg, turkey): 7 PP
Total: 11 PP

Snack:
1. hot dog: 10 PP
Total: 10 PP

Lunch:
1. noodles (child size): 8 PP
2. grapes: 0 PP
Total: 8 PP

Dinner:
1. PB&J: 5 PP
2. grapes: 0 PP
Total: 5 PP

Water Drank: 5/8 c.

Total: 34/34

Weeklies Used: 0/49

Weeklies Left: 15/49
AP's Earned This Week: 0

Week 12 Goal Check In & Week 13 Goals

Better late than never :)

Week 12 Goals:

• goal weight: 145 pounds: still on the way down, 58.6 to go still
• 5 pounds a month (new month, December!): 1.2lbs down, 3 more WI's this month.
• lose 7.2 pounds by new years: 3.6 down, 3.6 to go

• one soda per day (2 on friday) IF I drink 8 cups of water per day: pretty sure I did this this week, I didn't drink much soda at all.
• try eat less than 5 weeklies on any given day (Tues, Wed (treat days) and Fri (pizza) an exception): totally achieved. last week couldn't have been any better while still having all my treats.
• *NEW GOAL* eat two of Thurs, Sat, Sun lunches like a work lunch (< 10 PP): I did it. Last week I was home all week so I did really well in general considering the temptation of all that yummy food.

Week 13 Goals:

• goal weight: 145 pounds
• 5 pounds a month
• lose 7.2 pounds by new years
• 8lbs by new years (BBC goal)
• one soda per day (2 on friday) IF I drink 8 cups of water per day
• try eat less than 5 weeklies on any given day (Tues, Wed (treat days) and Fri (pizza) an exception)
• eat two of Thurs, Sat, Sun lunches like a work lunch (< 10 PP) (TRY NEXT WEEK)

Week 13 Day 3

Breakfast:
Total: 0 PP

Snack:
Total: 0 PP

Lunch:
1. whistle dogs: 12 PP
Total: 12 PP

Dinner:
1. pizza: 34 PP
2. 2 coke zeros: 0 PP
3. meringue cookie: 2 PP
Total: 36 PP

Water Drank: 5/8 c.

Total: 34/34

Weeklies Used: 14/49

Weeklies Left: 15/49
AP's Earned This Week: 0

Week 13 Day 2

I was much more reigned in at this party. That might be because I scarfed 12 PP in food in about 10 minutes while driving to the party. After a few things, I felt STUFFED. It was awesome.

Breakfast:
Total: 0 PP

Snack:
Total: 0 PP

Lunch:
Total: 0 PP

Dinner:
1. whistle dogs: 12 PP
Total: 12 PP

Party Food:

1. brownie: 3 PP

2. meringue: 2 PP

3. cocktail weiners: 4 PP

4. apple: 0 PP

5. half a different brownie: 3 PP

Total: 12 PP

Water Drank: 8/8 c.

Total: 24/34

Weeklies Used: 0/49

Weeklies Left: 29/49
AP's Earned This Week: 0

Week 13 Day 1

I went to my party tonight expecting to eat barely anything but things were so amazingly good and it was Wednesday and one of only two parties I'm going to so I splurged. I'm going to guess that I ate my 17 dailies I had left at that point and probably another 20 on top of that. I will try be good tomorrow night at my other party and stay on points the rest of the week (pizza as usual though) and be especially good at the IKEA cafeteria on Saturday.

Breakfast:
1. grapes: 0 PP
Total: 0 PP

Snack:
1. orange: 0 PP
2. granola bar: 2 PP
Total: 2 PP

Lunch:
1. crackers and meat: 4 PP
2. orange: 0 PP
3. grapes: 0 PP
4. candy canes: 1 PP
Total: 5 PP

Dinner:
1. toast: 2 PP
2. alphagetti: 8 PP
Total: 10 PP

Party Food:

millionaire shortbread, cookie, cheese, cocktail weiners, chicken, crackers

Total: ????

Water Drank: 12/8 c.

Total: 34/34

Weeklies Used: 20/49

Weeklies Left: 29/49
AP's Earned This Week: 0