Showing posts with label week 19. Show all posts
Showing posts with label week 19. Show all posts

Tuesday, January 24, 2012

Week 19 Day 7 Weigh In!

I'm starting a new morning WI for the time being since I have cancelled my WW subscription as of right now. The reason is this: I'm pregnant. That's why I've been eating maintenance points and going over my weeklies. I hope to be off WW until November which would be about 6 weeks post partum. Hoping and praying everything goes well and this baby gets carried to term.

Weight today: gained 0.2lbs.

Crack down next week. I ate too much and I'm feeling ill now. I think I've done what I feared. I'm using this pregnancy as an excuse to eat the stuff I don't usually eat.

Breakfast:
1. cheerios: 6 P+
2. milk: 4 P+
Total: 10 P+

Snack:
1. sour skittles: 8 P+
Total: 8 P+

Lunch:
1. sidekicks: 12 P+
Total: 12 P+

Dinner:
1. whistle dogs: 12 P+
2. bagel bites: 15 P+
Total: 27 P+

Water Drank: 8/12 c.

Total: 39/39
Weeklies Used: too many/49
Weeklies Left: negative one million/49
AP's Earned This Week: 0

Monday, January 23, 2012

Week 19 Day 6

Breakfast:
1. toast with peanut butter: 6 P+
2. milk: 4 P+
Total: 10 P+

Snack:
1. yogurt: 4 P+
Total: 4 P+

Lunch:
1. PB&J: 5 P+
2. cinnamon crisps: 2 P+
3. granola bar: 2 P+
Total: 9 P+

Dinner:
1. noodles: 12 P+
2. mac and cheese cup: 6 P+
Total: 18 P+

Water Drank: 15/12 c.

Total: 39/39
Weeklies Used: 5/49
Weeklies Left: negative one million/49
AP's Earned This Week: 0

Sunday, January 22, 2012

Week 19 Day 5

Breakfast:
1. milk: 4 P+
2. chocolate cheerios: 6 P+
3. toast: 2 P+
Total: 12 P+

Snack:
Total: 0 P+

Lunch:
1. homemade pizza: 10 P+
Total: 10 P+

Dinner:
1. mac and cheese: 21 P+
Total: 21 P+

Water Drank: 12/12 c.

Total: 39/39
Weeklies Used: 4/49
Weeklies Left: negative one million/49
AP's Earned This Week: 0

Week 19 Day 4

Breakfast:
1. milk: 4 P+
2. apple: 0 P+
Total: 4 P+

Snack:
Total: 0 P+

Lunch:
1. whistle dogs: 12 P+
2. sidekicks: 12 P+
Total: 24 P+

Dinner:
1. cake: 10 P+
2. mac and cheese: 14 P+
Total: 24 P+

Water Drank: 12/12 c.

Total: 39/39
Weeklies Used: 13/49
Weeklies Left: negative one million/49
AP's Earned This Week: 0

Friday, January 20, 2012

Week 19 Day 3

Ate way too much today and I'm totally paying for it... I'll try be better this weekend.

Breakfast:
1. chocolate milk: 6 P+
2. toast with peanut butter: 6 P+
Total: 12 P+

Snack:
1. mac and cheese: 25 P+
2. reese peanut butter cups: 10 P+
Total: 35 P+

Lunch:
1. yogurt: 4 P+
2. pizza spaghetti: 7 P+
3. carrots: 0 P+
Total: 11 P+

Dinner:
1. pizza: 30 P+
Total: 30 P+

Water Drank: 12/12 c.

Total: 39/39
Weeklies Used: too many/49
Weeklies Left: negative one million/49
AP's Earned This Week: 0

Thursday, January 19, 2012

Week 19 Day 2

Breakfast:
1. sausage: 3 P+
2. chocolate milk: 4 P+
3. egg white breakfast sandwich from Tim Horton's: 6 P+
Total: 13 P+

Snack:
1. strawberry shake: 4 P+
Total: 4 P+

Lunch:
1. apple: 0 P+
2. crackers: 4 P+
3. cheese: 4 P+
4. peanut butter: 2 P+
Total: 10 P+

Dinner:
1. cordon: 8 P+
2. potatoes: 8 P+
3. chips: 7 P+
Total: 23 P+

Water Drank: 12/12 c.

Total: 39/39
Weeklies Used: 11/49
Weeklies Left: 22/49
AP's Earned This Week: 0

Wednesday, January 18, 2012

Week 19 Day 1

Breakfast:
1. apple: 0 P+
2. toast with peanut butter: 4 P+
3. mac and cheese: 4 P+
Total: 8 P+

Snack:
Total: 0 P+

Lunch:
1. pita pizza: 10 P+
2. carrots: 0 P+
3. potato straws: 3 P+
4. milk: 2 P+
5. yogurt: 4 P+
6. chicken lasagna: 16 P+
Total: 35 P+

Dinner:
1. baked pizza spaghetti: 7 P+
2. chocolate: 5 P+
Total: 12 P+

Water Drank: 16/12 c.

Total: 39/39
Weeklies Used: 16/49
Weeklies Left: 33/49
AP's Earned This Week: 0

Tuesday, January 17, 2012

Week 18 Goal Check In & Week 19 Goals

Week 18 Goals:
  • goal weight: 145 pounds: gained a bit this week but that's okay
  • 5 pounds a month: gained, put on hold
  • 6lbs by valentine's: gained, not going to happen
  • one soda per day (2 on tuesday and friday) IF I drink 12 cups of water per day (tuesday, 8 is acceptable): pretty sure I made this one
  • try eat less than 5 weeklies each day (Fri (pizza) an exception): I don't think I managed this one this week
  • eat two of this week's non-work lunches like a work lunch (< 10 PP): I think I managed this one :)
  • stick to my week's meal plan: outside of wednesday's terrible casserole (which I did cook) everything else was on track

Week 19 Goals:
  • maintain weight
  • one soda per day IF I drink 12 cups of water per day (tuesday, 8 is acceptable)
  • eat two of this week's non-work lunches like a work lunch (< 10 PP)
  • stick to my week's meal plan
  • eat snacks when hungry
  • eat more apples