Showing posts with label weekly diary round 2. Show all posts
Showing posts with label weekly diary round 2. Show all posts

Tuesday, February 24, 2015

Week 10 Check In

Lost 0.2lbs this week. Did crappy on my water intake. Just not a great week all around.
Starting back up no pop and lots of water now.

Thursday, February 12, 2015

Week 8 & 9 Check In

Week 8: 0.2lb down. I expected a gain so I was pleased. My food intake wasn't too good that week and I ate a HEAVY dinner the night before.

Week 9: 1.6lb down. Also didn't expect this. My food was not so great. I had more treats that I should. It was just lucky. We are also sick, which really sucks :(



I need to step it up on the water again and down on the pop. It's a bit silly how much pop I drink when it's in the house... :/


Thursday, January 29, 2015

Week 7 Goal Check In & Week 8 Goals

0.8lb down makes a total of 13lb off and less than 70 to go! I'm in the 60s for weight left to lose! I've already gotten through the 80s and 70s. I'm almost at my prewedding WW start weight as well! 

Week 7 Goals:
  • goal weight - 145lbs
  • 2lbs a month
  • 15 very active minutes on my fitbit 3x this week: nope... I will try to do better this week
  • drink 3L of water: nope. the pop is killing me!
  • NO POP: nope. I need to go cold turkey again :/
  • no sneaky peeks on the scale (Wii Fit doesn't count): I think I sneaky peeked yesterday... woops
Week 8 Goals:
  • goal weight - 145lbs
  • 2lbs a month
  • 15 very active minutes on my fitbit 3x this week
  • drink 3L of water
  • POP ONE DAY
  • no sneaky peeks on the scale (Wii Fit doesn't count)

Thursday, January 22, 2015

Week 6 Goal Check In & Week 7 Goals

Didn't expect it, but 2lbs down today for a total of 12.2lbs!


Week 6 Goals:
  • goal weight - 145lbs
  • 2lbs a month
  • 15 very active minutes on my fitbit 3x this week: nope
  • drink 3L of water: definitely didn't happen. Been slacking since I got sick. I need to chug at the sink more often.
  • NO POP: nope... screwed this one up. I think I had a glass three times... :(
  • no sneaky peeks on the scale (Wii Fit doesn't count)
Week 7 Goals:
  • goal weight - 145lbs
  • 2lbs a month
  • 15 very active minutes on my fitbit 3x this week
  • drink 3L of water
  • NO POP
  • no sneaky peeks on the scale (Wii Fit doesn't count)

Saturday, January 17, 2015

Week 5 Goal Check In & Week 6 Goals

This week was not too fantastic, but we were and still are all sick :( it sucks! Lost 1.6lbs this week for a total of 10.2lbs! Yay for being in double digits again!

Week 5 Goals:

  • goal weight - 145lbs
  • 2lbs a month: 2.6 down total
  • 15 very active minutes on my fitbit 3x this week: nope, only one time.
  • drink 3L of water: nope. See picture. 2/7 days
  • NO POP: nope. Was sick. Was not good food wise either this week. needed comfort and still look for it within edible things.
  • no sneaky peeks on the scale (Wii Fit doesn't count): nope... :(
  • salad at least two times: nope :( I'm so terrible with salad. 
Week 6 Goals:
  • goal weight - 145lbs
  • 2lbs a month
  • 15 very active minutes on my fitbit 3x this week
  • drink 3L of water
  • NO POP
  • no sneaky peeks on the scale (Wii Fit doesn't count)

Thursday, January 8, 2015

Week 4 Goal Check In & Week 5 Goals

Down 1! That's pretty good this week considering I wasn't the best on eating...

Week 4 Goals:
  • goal weight - 145lbs
  • 2lbs a month: 1 down, 1 to go
  • 15 very active minutes on my fitbit 5x this week: nope... :( got it once and played Wii a couple other times but it didn't register many minutes at all
  • drink 3L of water: 5/8 days this week
  • pop ONLY NYE and NYD (dinner only): nope... I think I had it two other times -_-  woops
  • no more than one stocking sweet per day: I think I made this one... not totally sure though. I might have had two one day...
  • no sneaky peeks on the scale: kinda made this? I registered myself on the Wii Fit U yesterday so that was kinda a sneaky peek (though in KG, not pounds) and I checked on NYD to see what my weight would have been if I'd weighed in regularly. I would have gained fyi ;)
  • salad at least two times

Week 5 Goals:
  • goal weight - 145lbs
  • 2lbs a month
  • 15 very active minutes on my fitbit 3x this week
  • drink 3L of water
  • NO POP
  • no sneaky peeks on the scale (Wii Fit doesn't count)
  • salad at least two times

Wednesday, December 31, 2014

Early Week 3 Goal Check In & Week 4 Goals

Checking in a day early because I know I'll be disappointed if I gain due to NYE goodies and I want to have some tonight.

Week 3 Loss: -1.2lbs. Pretty exciting since this was christmas week and I definitely ate lots of extra things that I normally don't.

Week 3 Goals:
  • goal weight - 145lbs
  • 2lbs a month: December done.
  • chase Carlo around the mall 2 times this week: This week was weird. We got to the mall but I always had someone else with me because they're on vacation too
  • drink 3 water bottles full per day (one bottle is just shy of 1L): I think I got this MOST days, but not all. I have a water tracker now so it will be easier to keep track.
  • pop ONLY christmas day: Definitely didn't make this this week. But I didn't have pop randomly, just while with family at least :)
  • pick three sweets from my stocking and give the rest away: I kept more than three but haven't eaten too many yet.
  • no sneaky peeks on the scale: done
  • salad at least two times: done

Week 4 Goals:
  • goal weight - 145lbs
  • 2lbs a month (new month)
  • 15 very active minutes on my fitbit 5x this week
  • drink 3L of water
  • pop ONLY NYE and NYD (dinner only)
  • no more than one stocking sweet per day
  • no sneaky peeks on the scale
  • salad at least two times

Thursday, December 25, 2014

Week 2 Goal Check In & Week 3 Goals

Week 2 Loss: -2.8lbs! This was insane when I saw it! I thought it was 0.8lbs this week but then I realized I did my math wrong and I was so thrilled! Total is 6.4lbs.


Week 2 Goals:
  • goal weight - 145lbs
  • 2lbs a month (done for December)
  • chase Carlo around the mall 2 times this week: nope. This week was crazy with family and I injured my back badly on saturday. It's still not 100% but much better than keeling over in pain while I walked all day sunday/monday.
  • drink 3 water bottles full per day (one bottle is just shy of 1L): Stopped paying attention. Need to count and keep track more!
  • no pop: failed this one. I bought and drank pop without even a second thought :/ oops
  • no extra sweets in preparation for stocking sweets: failed this one as well. so many tempting goodies around. I'm glad that I still managed to lose this week.
  • pick three sweets from my stocking and give the rest away: will do this later today. I told "santa" that I didn't want lots of sweets in my stocking
  • no sneaky peeks on the scale: I succeeded at this one
  • track everything: failed...
  • salad at least two times: failed... as bad as that sounds :/ lol

Week 3 Goals:
  • goal weight - 145lbs
  • 2lbs a month (new month!)
  • chase Carlo around the mall 2 times this week
  • drink 3 water bottles full per day (one bottle is just shy of 1L)
  • pop ONLY christmas day
  • pick three sweets from my stocking and give the rest away
  • no sneaky peeks on the scale
  • salad at least two times

Thursday, December 18, 2014

Week 1 Goal Check In & Week 2 Goals

Week 1 Loss: -3.6lbs! Yay!

Week 1 Goals:
  • get some exercise during nap time 5/7 days: failed. trying to figure out what I can do that is exercise but not too hard on my ankle
  • do 30 day shred 5/7 days: too hard on my ankle... :(
  • drink 3 water bottles full per day (one bottle is just shy of 1L): kinda did this. some days I did and some days I didn't keep track
  • no pop: had one pop

Week 2 Goals:
  • goal weight - 145lbs
  • 2lbs a month (done for December)
  • chase Carlo around the mall 2 times this week
  • drink 3 water bottles full per day (one bottle is just shy of 1L)
  • no pop
  • no extra sweets in preparation for stocking sweets
  • pick three sweets from my stocking and give the rest away
  • no sneaky peeks on the scale
  • track everything
  • salad at least two times