- goal weight: 145 pounds: downward going still :)
- 5 pounds a month: just achieved tonight. 5lbs exactly down this month and one more WI to go :)
- lose 7.2 pounds by new years: done. I am under 200 :)
- 8lbs by new years (BBC goal): 5lbs down 3 to go and 2 WI's left
- one soda per day (2 on friday) IF I drink 8 cups of water per day: achieved and I'm making a decision that I can have 2 sodas on tuesday as well since I don't drink many during the week.
- try eat less than 5 weeklies on any given day (Tues, Wed (treat days) and Fri (pizza) an exception): failed that one on the first possible day: Thursday... lol
- eat two of Thurs, Sat, Sun lunches like a work lunch (< 10 PP): I did it, Sat and Sun were good lunch days.
Week 15 Goals:
- goal weight: 145 pounds
5 pounds a month (done)- 8lbs by new years (BBC goal)
- 5lbs by Feb 1
- lose at least 2lbs this week
- one soda per day (2 on tuesday and friday) IF I drink 8 cups of water per day
- try eat less than 10 weeklies before christmas day (Fri (pizza) an exception)
- eat five of this week's lunches like a work lunch (< 10 PP)
- no more than 12 PP in stocking munchies on christmas day
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