- goal weight: 145 pounds: headed downwards in this difficult week is especially good since I've never done WW through holidays before
5 pounds a month (done)- 8lbs by new years (BBC goal): I lost 1.8lbs this week, only 1.2 more to go by next week
- 5lbs by Feb 1: great start this week, 1.8lbs down, only 3.2 more to go
- lose at least 2lbs this week: SOOOOO close, only 0.2 away from that one, oh well, I'll get my 30lbs next week
- one soda per day (2 on tuesday and friday) IF I drink 8 cups of water per day: I think I only had one can, so as to not raise my blood sugar and want to eat more
- try eat less than 10 weeklies before christmas day (Fri (pizza) an exception): achieved
- eat five of this week's lunches like a work lunch (< 10 PP) ate 6 lunches this week and 5 of them were under 10PP like I planned (max was 6 PP I think)
- no more than 12 PP in stocking munchies on christmas day: ate 6 PP plus only 5 PP more from the christmas cookie desserts
Week 16 Goals:
- goal weight: 145 pounds
- 5 pounds a month (new month)
- 8lbs by new years (BBC goal)
- 5lbs by Feb 1
- lose at least 1lb this week
- one soda per day (2 on tuesday and friday) IF I drink 8 cups of water per day
- try eat less than 10 weeklies before new years eve (Fri (pizza) an exception)
- eat five of this week's lunches like a work lunch (< 10 PP)
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